For most of us achieving greater control over our weight
requires very specific behavior and life style changes. We
change our behavior and our lives, by changing the way we
think. You can unlock the hidden power of your mind and
change the way you think with this proven four-part method:
I. Voluntary Relaxation Training
Anything that requires a change in behavior causes stress.
Our body's reaction to stress is inconsistent with health,
wellness and permanent weight control.
Practicing in your head with the right images improves
performance of the behaviors that are imperative for
successful, long-term weight management and wellness.
III. Attitude Enrichment
An unshakable positive attitude is critical to the
achievement of any weight loss or wellness goal.
IV. Positive Reinforcement and Support
Behavior and lifestyle changes are difficult or impossible
without external and internal support and reinforcement.
In as little as four short weeks you can master the
psychological skills needed to take control over you life and
Through the use of three audiocassette tapes and unlimited
electronic consultation with Dr. Gary Beale you will learn to:
relax your mind and body to relieve stress, practice
visualization specific to your total weight loss program
and develop and maintain an unshakable positive
attitude and expectation of success.
The Four Part Basic Mental Training Program is only
your comprehensive Basic Mental Training Program
today and start your journey down the path to a healthier,
happier life without excess weight.
Positive results are guaranteed or your money back. We
accept Master Card, Visa, American Express and checks
by phone, fax and e-mail.
A Comprehensive Four
Part System for the
Behavioral Aspects of
Permanent Weight Control
Relaxation and Imagery
to train your body and mind to
relax and perform at their best
and increase your dedication to
wellness and weight loss
Subliminal Suggestion and
to enhance the development and
maintenance of a positive,
to motivate and support those
actions specific to the
achievement of your personal
weight management goals
to assure the success of the
training and the proper
application of the techniques
that are learned