Welcome to Dr. Relax!
Back to Main PageAsk Dr. Relax
Welcome to Dr. Relax!
Dr. Gary Beale
Athletes
Families
Business Professionals
Speaking and Seminars
On-Site Training
Continuing Education

About Dr Relax
Dr Relax E-Zine
Ordering
Links
Privacy Statement
Ask Dr Relax
Success Stories
Free Tape Contest
Previous Site


Specializing in the Enhancement of Productive People


2-Part Basic Training Program - $99.99







Family

Attitude | Weight Loss | Relaxation/Visualization | Subliminal

Assure a More Positive Birth Experience through Psychological Preparation and Training

Psychological Skills are an essential part of labor readiness because they give you the power to effectively cope with the challenges of birth. Certain key psychological skills can help a woman gain the ability to help herself when the tension and pain of delivery become too much.

VOLUNTARY RELAXATION
Control or eliminates the "Fight or Flight Response", improve the efficiency of your body, reduce muscle tension, pain and fear. Women who use Voluntary Relaxation skills need less analgesia and anesthesia than those who do not.

VISUALIZATION
Create more positive expectations, improve confidence and assure a more positive birth experience.

ATTITUDE ENRICHMENT (COGNITIVE RESTRUCTURING)
Mold and orchestrate your thoughts, feelings and emotions to make them more consistent with positive, productive outcomes. Thoughts, feeling and emotions have an instantaneous and involuntary effect on the muscles and organs of the body. (The Ideomotor Effect)

The Two Part Basic Mental Training Program is only $99.99*

 

Order your comprehensive Basic Mental Training Program today, and start your journey down the path to even greater success as a competitor. Positive results are guaranteed or your money back. We accept Master Card, Visa and American Express by phone, fax and e-mail or personal checks. For more information call (808) 261-1833 or (888) 625-2743.

*In-home consultation and training is available


Athletes | Families | Business Professionals | Speaking & Seminars | On-Site Training | Continuing Education
About Dr. Relax | Dr. Relax E-Zine | Ordering | Links | Privacy Statement | Ask Dr. Relax | Success Stories
Golf, Skating, Running, Tennis, Football, Cycling, Volleyball, Alpine Skiing, Nordic Skiing, Baseball, Skydiving, Snowboarding, Powerlifting, Basketball,Judo, Alternate Site, Newsletter